The 1000 calorie diet plane is very controversial. Does it work? Is it Safe? We will answer these and other questions in this article.

Apr 1, 2011 . A 1000 calorie diet is considered to be one of quickest ways to lose a lot of weight. But how safe is it? And what are its effects on body?

Feb 13, 2011 . i have been on the 1000 calorie diet for 4 and a half months and i have lost . so im just wondering how long is safe to stay on this diet? .

Tips to lose weight driving you nuts? What is the difference between a low calorie diet and a low carb plan? Is a 1000 calorie diet plan effective and safe ? .

Mar 28, 2011 . To lose 2 pounds per week, a deficit of 1000 calories per day is required. . Is the diet medically and nutritionally safe? .

The theory behind the 1000 calorie diet is that by drastically reducing your . How to donate blood for money · Safe exercises for obese and overweight .

Apr 30, 2010 . Some people want to go on a 1000 calorie diet for weight loss. This might not actually be the safest way to diet.

Apr 1, 2011 . This page provides information about 'Is a 1000 Calorie Diet Safe? - YAHOOCARTS. COM' on Broken Controllers.

29 answers - Dec 19, 2005A zero-calorie diet - for a limited time - is perfectly safe. . . You can get by on 800-1000 calories a day. It's safe, even for long .

Mar 28, 2011 . A balanced and nutritious 1000 to 1200 calories per day .

10 posts - 5 authors - Last post: Apr 10, 2009. weight but I am just curious if a 1000 - 1200 calorie diet is safe enough for me never to worry about any effects of having an ED again, .

A daily 1200 calorie diet is nutritionally adequate for most individuals. It is also the recommended amount of calories for safe and healthy weight loss. .

10 posts - 6 authors - Last post: May 16, 2006Page 2- Is an 800-1000 Calorie-A-Day diet Safe? General Discussion.

Feb 19, 2011 . These precautions will ensure that your 1000 calorie a day diet will be safe and that you won't have that bad side effects or get hurt. .

Feb 4, 2010 . 1000 Calorie Diet. WARNING! 1000 Calories per day is only suitable for a small framed woman who engages in minimal amounts of exercise. .

The 1000 Calories Diet Plan is a short-term weight loss diet that can be used to overcome a . Exercise Equipment; Diet and Exercise; Safe Exercising .

3 answers - Nov 10, 2008i be on this diet of 1000 calories for a month i get about 25 . If you wanna lose weight do it the smart way. Staying on a 1000 calorie diet .

Sep 19, 2009 . WebMD explores the benefits and risks of very low-calorie diets.

Jun 30, 2010 . Subscribe to Weight Loss Now – Quick, easy, safe & healthy weight loss tips . A 1000-calorie one days diet is so small that the liver will .

Oct 27, 2010 . Balanced Diet 1000 Calories. Is a 1000 Calorie Diet Safe .

Mar 21, 2011 . What's wrong with eating a healthy and SAFE 1200 calorie diet? . monitor my calorie burn, I make sure to burn about 1000 calorie more than .

Jun 10, 2010 . It is however, a wrong assumption that everybody can lose weight on 1000 calorie a day diet. The actual amount of calories required for you .

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I will then give you the exact precautions you need to take to limit or avoid those risks - ensuring you a safe and an effective 1000 calorie diet journey. .

Oct 31, 2010 . Guidelines For A 1000 Calorie Diet. When it's time for you to start . losing weight at a safe pace of no more than two pounds per week. .

Apr 19, 2011 . Is a 500 calorie diet safe? Well, 500 calories, when .

Nov 30, 2010 . Im 5ft8 and weigh about 220lbs and im a 19 year old guy i was wondering if it would be safe to go on a 1000-1200 calorie diet…i have just .

May 29, 2008 . Last year I was on a sub-1000 calorie diet for a month. . a week which is considered a safe rate of weight loss by the medical community. .

is a 1000 calorie diet safe with hydroxycut? Im 5ft8 and weigh about 220lbs and im a 19 year old guy i was wondering if it would be safe to go on a .

Jun 5, 2009 . The 1000 calorie diet is not recommended for most anyone as it could have negative health effects. 1000 calories is not enough to provide .

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Sep 5, 2010 . But the bad news is that not all of them are safe, and none of them are . How does a 1000 calorie diet assist in quick weight loss? .

Jan 26, 2011 . >on a 1000 calorie diet >run daily for an hour in the morning . Is it safe to do the South Beach Diet while breastfeeding? .

If you need help creating a 1000 calorie diet plan, let us help. . Our diets are sensible and safe. Low Calorie Diets - Reader wants to know if she should .

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Mar 10, 2011 . When asked pointedly if they thought the Diet was safe, their reply was: . The 1000-Calorie to 1200-Calorie diet that we at MetroMD .

1000 calorie diets, or diets that are even more restricted in calories may also be . . safe weight loss as well as establish a healthy eating plan going .

Much is talked about 1000 calorie diets but are they safe and sustainable?

At the center, patients are prescribed a VLCD diet plan of 400 to 1000 calories per day, consisting of a special nutritional product (RFO formula) made to .

Is A 900 Calorie Diet Safe? How Much Weight Could I Lose Following This In Two Weeks? . If you can up your movement even by 1000 calories per day, .

The 1000 calorie diet is a drastic weight loss program that is intended to . not safe to lose 30 pounds in a month, as some who recommend a diet such as .

Safe Calorie Limits. Mayo Clinic experts recommend eating no fewer than 1200 . If the 30-year-old man started a 1000-calorie diet, he would have a daily .

Latest HCG Hormone Diet. Safe Permanent Weight Loss. www.oralhcgsolution.com . 1000 Calorie Diet RightHealth Has Instant Answers. 1000 Calorie Diet. .

Oct 2, 2010 . Is It Safe To Eat 1000 Calories A Day? - Diet and Nutrition - . . 1000 calorie diet is fine for a day.But its really unsafe as it slower .

A diet based on 1200 calories daily is the recommended minimum for safe and healthy weight loss. This is because 1200 calories will generally provide an .

A healthy 1000 calorie diet plan will ensure that you get all your nutrients and vitamins in that you need to have a safe and a happy diet journey. .

Mar 25, 2008 . Do you think that the 1000 calorie a day diet would be safe and healthy? I've read that the 1000 calorie diet is safe if used 5 days of the .

Even though many companies claim their diet produces safe and effective weight loss . .. women 1000 kcal for two weeks prior to the beginning of the formula diet. . . "Effectiveness and dropout rate of a very low calorie diet program. .

1000 calorie diets - Rapid Weight Loss: How safe is it to rapidly lose weight while undergoing a diet? There are some diets that mention rapid weight . .

So, if you create a 3500-calorie deficit through diet, exercise or a . For people with only a small amount of weight to lose, 1000 calories will be too . An alternative way of calculating a safe minimum calorie-intake level is by .

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