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Much is talked about 1000 calorie diets but are they safe and sustainable? . From a weight loss perspective, the maximum healthy level of weight loss is .

Eating a 1000 to 1200 calorie diet can be risky for long-term weight loss. . Health Topics A-Z; Healthy Living; Fitness and Nutrition . when asked if very low calorie diets are safe for people with 5 to 30 pounds to lose, "No, .

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May 29, 2011 – A crash diet is not healthy and in no way intended to be followed . Examples of crash diets are: 1000-calorie diet or 1200 calorie diet .

Over 100 topics on healthy living; Alcohol articles; Birth to five guide . It's also important that the diet you choose is safe, and that you . A very low calorie diet is any diet that involves eating 1000 calories per day or less. .

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Jun 22, 2011 – HEALTHY CALORIE INTAKE. The U.S. Committee on Dietary Allowance has published recommended . To lose 2 pounds per week, a deficit of 1000 calories per day is required. . Is the diet medically and nutritionally safe? .

29 answers - Dec 19, 2005A zero-calorie diet - for a limited time - is perfectly safe. . Short-term fasts are perfectly healthy and you will lose weight. . . You can get by on 800 -1000 calories a day. It's safe, even for long periods of time .

Mar 25, 2008 – Do you think that the 1000 calorie a day diet would be safe and healthy? I've read that the 1000 calorie diet is safe if used 5 days of the .

Is a 1000 calorie diet plan effective and safe? Hopefully this site can help you . Gradually working your way down to a healthy amount of calories per day .

6 days ago – while being 200 isnt safe and healthy weight for your age, neither is 100. Probably the best weight for you is 125. a 1000 calorie diet is .

Nov 7, 2010 – In this article you will learn all about a 1000 calorie diet. . take to limit or avoid those risks – ensuring you a safe and an effective 1000 calorie diet journey. . Some of the best healthy 1000 calorie diets are: .

Tasty, nutritious and realistic 1000 calorie menu. . You can see how healthy your diet is with Weight Loss Resources Our free trial will show you how… .

Sep 6, 2007 – I've recently been put on a 1000 calorie diet by my endocrinologist. . Reason: Calorie Count's mission is to promote healthy and .

Do you want to know on what 1000 calorie diet you have to go on? To help you choose a low calorie diet that is healthy, have a look at this article for . you take the necessary precautions to make your diet a safer and a happier one. .

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Apr 1, 2011 – Is a 1000 Calorie Diet Safe? A 1000 calorie diet is considered to be one of the quickest ways to lose a lot of weight. But how safe is it? .

Mar 19, 2011 – My coach for swimming wants us all to start on a 1000 .

Mar 10, 2011 – When asked pointedly if they thought the Diet was safe, . The 1000-Calorie to 1200-Calorie diet that we at MetroMD . It's all about making the right, healthy food choices and that's really what the HCG DIET should be .

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1 answerIs it safe and healthy to eat fruit and veg but not amount to 1000 calories .

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It all depends on how long you stay on a diet and how often you follow it. With most of the 1000-calorie diet (except for the healthy dogs), there is a risk .

Mar 25, 2011 – never ok to go on a 1000-1200 cal diet. ever. if you go below 1200 . The Healthy Hair Diet – A Pill-Free Nutritional Solution To Hair Loss .

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The 1000 Calories Diet Plan is a short-term weight loss diet that can be used to overcome a weight loss plateau or cleanse the digestive system - Weight .

3 days ago – Here's a simple 1000 calorie diet plan that gets great results. . Dr. Oz Claimed the 500 Calorie HCG Diet is Not Safe; Diet Doc HCG Diet .

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Even though many companies claim their diet produces safe and effective weight loss, . . The calorie intake adds up to be about 1000-1200 kcal/day. . . energy and fat which is healthier for the body, but also slows the weight loss. .

Low-calorie diets are an important key to winning the battle of the bulge. . Health Topics A-Z; Healthy Living; Fitness and Nutrition . Safe Calorie Limits . Mayo Clinic experts recommend eating no fewer than 1200 to 1400 calories .

So, if you create a 3500-calorie deficit through diet, exercise or a . For people with only a small amount of weight to lose, 1000 calories will be too . An alternative way of calculating a safe minimum calorie-intake level is by .

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Oct 2, 2010 – Is It Safe To Eat 1000 Calories A Day? - Diet and Nutrition - . . 1000 calorie diet is fine for a day.But its really unsafe as it slower down your metabolism . Is it healthy to eat 1000 calories a day? 2 Responses .

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3 answers - Nov 3, 20081000 calorie diet safe or not safe ? i be on this diet of 1000 calories for a month i get about 25 percent protein daily about 15 percent .

Diet and exercise (9). Exercise for weight loss: Calories burned in 1 hour . program remains a healthy, calorie-controlled diet combined with exercise. . To lose 1 to 2 pounds a week, you need to burn 500 to 1000 calories more than you . Jump-start weight loss in a safe, healthy way · Take charge of arthritis .

Mar 25, 2011 – It will safe you some bad side effects and might even safe your life. Are you thinking of going on a - 1000 calorie diet to lose weight? .

10 posts - 3 authors - Last post: Aug 21, 2006Now if i was to cut 1000 calories from my diet a day. . so with that in consideration does that work out to be safe as i will be building .

The 1000 calorie diet plane is very controversial. Does it work? Is it Safe? We will answer these and other questions in this article.

The 1000 calorie diet is a drastic weight loss program that is intended to . not safe to lose 30 pounds in a month, as some who recommend a diet such as . A 1000 calorie diet can be just as healthy as a 2000 calories diet — you eat .

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