Kickboxing Classes have become a very popular choice for people who would like to lose weight and learn self defence. We have articles, links and videos .

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Women's Classes M.W.F 6-7pm Boxing fit M.W.F 7:15-8:15pm Boxing/kickboxing aerobic women's class. Instructor: Stacey Overhoiser .

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Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS. .

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Striking-Our Kickboxing class incorporates fundamental movements and techniques and advances with each student's progress. We take you through the .

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Take a FREE CLASS and see for yourself. . Burn 800 to 1000 calories per class in a safe, fun and confidence-building boxing, kickboxing or MMA group class .

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The fitness aspect of our kickboxing class has proved popular with men, women, and children alike. The classes are fun and challenging. Come in for a .

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NYC Kickboxing Classes 215 West 76th St New York, NY 10023 Call us 212-721-2240 Plus free boxing gloves.

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www.24hourfitness.com/FindClubDetail.do?clubid=882&cm. 5070 Richmond Avenue, Houston

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Meridians Bodies in Motion offers state of the art health and fitness club equipment including fitness gyms, personal training, Kickboxing classes .

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Sep 15, 2008 . Beginner kickbox exercise class. This kickboxing class is designed to give the beginner a great cardio workout and introduce them to basic .

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What is Cardio Kickboxing?Cardio Kickboxing is high intensity workout routine mimicking kicks and punches and moves from kickboxing and martial arts.

Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching and traditional exercises such as jumping jacks and .

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