Come to Crossfit Uptown at 6:00 tonight for our first class! We have . We are a new endurance program running out of Crossfit Uptown on the Katy Trail! Want to .

Welcome to CrossFit Katy, home of the South Central Region's (Texas, . Event 1 – Max touch and go 4x conventional deadlift followed by ~ 800m trail run. .

Everyone at CrossFit is a runner at some point during the week. .

Tags: crossfit, katy mccabe, sand bag, wod, wod 30 day challenge . Road runners transitioning to trail running always find that it's the little things that throw .

The Friends of the Katy Trail is a nonprofit organization founded to organize . Monday, January 10, 2011 12:40 PMFitGirl09 created group PinUp Crossfit .

Oct 15, 2011 – Today I wanted to get a nice recovery run in so I took to the Katy Trail and knocked out 3 miles. I stopped each time I passed Katy Trail Crossfit. .

Katie Lowe. CrossFit Level 1 Instructor; CrossFit Kids Instructor; CrossFit Coaches Prep; CrossFit Running and Endurance Sports Training Coach; CrossFit Level .

Apr 29, 2010 – This 5K route runs through parts of Katy Trail and uptown Dallas on May . . We have decided to wear our black crossfitstrong tanks for the girls .

Apr 11, 2011 – And they really like the Katy Trail. Only . On my way home I got off the trail at Cross Fit so I wouldn't have to pass again only to witness one guy .

CrossFit Gym Woodbury. A look inside Woodbury's rough-and-tumble gym. By: Katy Ervin | From the issue: September 2011. “Anyone can do CrossFit, but .

We would like to see as many CrossFit Heat people enter into them as possible. . The Katy Trail is Dallas's most popular and important park and recreation .

Apr 9, 2011 – I just got back from CrossFit Uptown which is about 2 miles from our place on the Katy Trail. I rode my bike to and from which was a nice .

Aug 15, 2011 – Thank You to all of the Amazing CrossFit Katy members who . The first WOD was a 4 rep max deadlift followed by an 800 meter trail run. .

Jun 30, 2011 – "Two days ago, I rode 3 miles, on the Katy Trail in Boonville." . I probably did ten miles back when I was doing crossfit a couple years ago. .

May 13, 2011 – Add to CrossFit - Kristan Clever and Katie Hogan on WO. by CrossFitHQ9499 views . OnlineShoes.com - New Balance Minimus Trail Sho. by .

Jun 15, 2011 – Each class will teach you the movements we use in CrossFit .

May 5, 2011 – I have heard a lot about CrossFit and noticed a CrossFit Uptown that is very close to me on the Katy Trail. It is pretty expensive, .

Jason Ostrom, Melanie Letendre, Josh Mahon, Glenn Goodrich and Mark Russell will be repping CrossFit Deep tomorrow in the Mud Run 10k in Fort Worth! .

Oct 15, 2011 – Today I wanted to get a nice recovery run in so I took to .

If you haven't seen this new Uptown gem, it is an Austin-style beer garden .

Athletic Performance is held at CrossFit Uptown off of the beautiful Katy Trail. The facility offers great indoor and outdoor training space for our classes. .

CrossFit Point Break is a human performance facility that specializes in functional fitness. . . This past weekend 12 of your teammates compeated in Fall Brewses in Katy, Tx. at No Label Brewery. . Come check us out One FREE week trail! .

Jul 5, 2011 – On Saturday, July 9, 2011, Team Alamo CrossFit — nine men from San Antonio — headed east to Katy, Texas to compete in Bring the Heat 2, .

Crossfit Uptown. 3136 Routh St. Dallas, TX 75201 . 3223 Lemmon Ave. Dallas, TX 75204 info@CiTYViLLEkatytrail.com p) 214.855.0000 f) 214-855-0016 .

Welcome to Crossfit Flagstaff - Elite Fitness For All. . Posted by Katie Lowe on October 26, 2011 | Permalink | Comments (0) . rusty bars left in a Korean workout park, along the trail? . do GHD Situps on some sort of playground contraption? .

Jul 5, 2011 – Thank You to all of the Amazing CrossFit Katy members who . The first WOD was a 4 rep max deadlift followed by an 800 meter trail run. .

Come sweat it out with us and Dallas' newest Crossfit box located on the Katy Trail at 3136 Routh Street. WOD (workout of the day) will be Tabata Intervals .

Each class will teach you the movements we use in CrossFit and the Nutrition Principles we . . I think we definitely turned some heads on the Katy Trail. Author .

I have heard a lot about CrossFit and noticed a CrossFit Uptown that is very .

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Each class will teach you the movements we use in CrossFit and the Nutrition .

Apr 9, 2011 – Happy Saturday! I just got back from CrossFit Uptown which is about 2 miles from our place on the Katy Trail. I rode my bike to and from which .

Whether you're looking for Yoga, Kick Boxing, CrossFit, Zumba and more, we offer something for everyone. When you . .. Katy Trail, Class Descriptions Sign Up .

Aug 25, 2011 – Womans Schwinn Crossfit 18spd bike 700 size tires Great for Katy Trail or Neighborhood riding Almost like new Condition Adjustable to fit .

May 23, 2011 – We will be hosting the event at CrossFit Uptown only and using the Katy Trail and our new pull-up rig! We hope you will have time to come .

Name CrossFit Uptown; Web http://crossfitup. Bio Strength and conditioning facility located right off the Katy trail at Routh St. We use functional movements to .

Come for the 6pm CrossFit or Uptown Endurance workouts, then meet everyone at the Katy Trail Icehouse for frosty adult beverages afterward. Avatar. Russell .

Run on the Katy trail? Chances are you have noticed the new CrossFit Uptown building. Don't be shy! Come in and learn how we get people fit.

Mar 28, 2010 – crossfitters were out on the trail this weekend. saw tom and another cfdeep member biking . we need to have a crossfit katy trail workout .

Sportsvite is your Katy, TX Crossfit community on the web. Manage Crossfit . Find Katy Crossfit Partners, Groups, clubs, adult leagues, events and activities.

Katy Trails · Katy Trail · Map · Trail Tips · Media Room · Master Plan · Shop · Blog · Newsletter · Friends of the Trail · Corporate Sponsors · Major Donors · Board of .

Aug 26, 2011 – Confessions of a Crossfit Noob and Why Crossfit is Awesome. by Our Newest Athlete, Katie Levy As I'm sure is the case with most Firefly .

Name Uptown Endurance; Location CrossFit Uptown/Katy Trail; Web http:// uptownendu. Bio We believe in finding our limits and then smashing them. .

So in my quest to exercise with as little effort. Read More. Category Life, Slider · Tags 5k, Austin, Beer, Coach Claire, Crossfit Uptown, Ice House, Katy Trail, .

May 26, 2011 – Page 3: Crossfit Dallas Central Page 5: Katy Trail Animal Hospital http://surveys. dmagazine.com/bestofbigd2011-services/. RandyT - May 26 .

Feb 25, 2011 – A while ago I started a discussion examining if CrossFit was a means or an end. . http://www.bikekatytrail.com/ 15 May 11 .

Feeling releaved at this stage; training is done…just a few short CrossFit Endurance . . We do these workouts (for now) on the Katy Trail here in Dallas— a big .

50 posts - 24 authors - Last post: Apr 12I saw that they are renovating an old structure on the Katy Trail next to Uptown Crossfit (closest cross street Routh and Woodrow). I hear that it is .

Having led an active lifestyle (more or less), she never considered herself an athlete until CrossFit. Right after hiking 1600 miles of the Appalachian Trail, her .

Crossfit gym in Dallas, TX [/caption] And of course when Crossfit Dallas Central is closed on Sundays, you can always hit up the Katy Trail to get in your cardio .

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