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Green tea and stevia are examples of these natural herbal appetite suppressants. One cup of green tea before every meal is advised to control your food .

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Apr 13, 2009 . Have you discovered the wonders of green tea? Not only is green tea very good for you, it will help you to lose weight too.

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This results in reduced food cravings. However, green tea is more than an appetite suppressant. It has an enviable list of health benefits: .

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