May 22, 2011 – Sugars are one form of carbohydrates and carbohydrates are good . Over- processed, factory-made sugars and starches have given carbohydrates a bad . lentils; chickpeas; nut butters; oatmeal (without added sugar); pasta .

2 days ago – That's how much added sugar Americans consume each year on a per capita basis, according to the . So what's so bad about all this sugar? .

Feb 14, 2011 – Researchers found that teens consuming the most added sugars (more . triglycerides and low density lipoproteins (LDL), the bad cholesterol. .

Apr 26, 2010 – Sugar added to processed food and drinks is linked to an increase in blood fat levels, according to new research from the USA.

5 Reasons Why “Added Sugars” are Bad for You. We all know that sugars, especially refined, white sugar (sucrose) and high-fructose corn syrup aren't healthy. .

Apr 22, 2010 – A new study finds that the added sugars in processed foods may . and bad cholesterol (LDL) and triglycerides (another blood fat) went up. .

Apr 9, 2010 – One of the few foods to buck this trend is sugar—nutrition's bad penny . Added sugars are, as the name implies, added to processed foods like .

Apr 21, 2010 – New study shows consuming processed foods with added sugar increases heart disease risk.

Consuming products without any added sugar will improve your nutrition. . The primary reasons Excess Sugar in your diet is bad for your natural health is that it .

The skinny on fats | Added sugars | Salt | Summing it up . fats, or cholesterol, may raise the level of LDL (bad) cholesterol and increase the risk of heart disease. .

Apr 20, 2010 – Worried about your cardiovascular health? You may need to cut back on your sugar intake, a new study suggests.

Added sugars have been shown to worsen cholesterol levels and increase the . like whole wheat bread; and then some are just downright bad like Coca Cola. .

May 20, 2011 – You know that eating too much sugar is bad for your health. . Consuming a higher amount of added sugars in processed or prepared foods is .

Feb 28, 2001 – Added sugars play a negligible role in the quality of an overall diet, this is the major finding of a recent study in the US. .

By reading the label, you see whether sugar was added to the sauce, and can sometimes get an idea of . These ingredients can be as bad or worse than sugar . .

Jan 29, 2010 – OK, so we eat a lot of sugar. What's so bad about that? There are consequences for your heart health. Reducing added sugars will reduce .

Added sugar — Learn what added sugar is and how to cut back. . High-fiber foods · Diet soda: Is it bad for you? Trans fat is double trouble for your heart health .

Then in April, the NY Times came out with the article "Is Sugar Toxic" where I learned that all added sugars are bad! Yet again, the clear message is anything in .

When food is processed or prepared, sugars and syrups are added to enhance the flavor; these types of sugars are known as caloric sweeteners. These sugars .

Oct 4, 2010 – Find out why sugar is bad and learn how sugar speeds up the aging . more on monitoring your sugar intake, see: Guidelines on Added Sugars .

Added sugars are bad for the heart, but does it matter which kind you eat? April 20, 2010 | 2:08 pm. You probably already know that foods with a lot of added .

Is Sugar Bad for Your Heart? By Brierley Wright, M.S., R.D., January/February 2010 · login to save . Improve heart health by reducing added sugars in your diet. .

Apr 26, 2010 – Those who consumed less than 5 percent of total calories as added sugars were the reference group and the percentages increased from there .

For example, the 1999 figure for added-sugars consumption was 1.5 percent . . for the synthesis of cholesterol within the body); LDL-“bad” cholesterol levels, .

Apr 13, 2011 – What the average American consumes in added sugars: . This brings us to the salient question: Can sugar possibly be as bad as Lustig says it .

Ask the Dietitian: "Good Carbs, Bad Carbs" and Added Sugars . How do you tell the difference between bad carbs and good carbs? And When shopping you .

Why do manufacturers add bad sugar to so many foods? One reason may be that it is great for sales. First, adding bad sugar allows them to use inferior and .

This may lead you to believe that any products with added sugar must be avoided at all costs, as sucrose is bad enough without excess added. However, you .

Jan 18, 2011 – Study Links Sugar to Bad Cholesterol Levels in Teens – Teens who consume high levels of added sugar may be increasing their bad .

Jan 25, 2011 – Are Natural Sugars Just As Bad As Regular Sugar? . All other types of sweeteners are considered added sugars and this includes natural .

Unlike naturally occurring sugars found in fruit and dairy, added sugars are significantly correlated with elevated bad cholesterol and triglycerides (fat in blood) .

47 posts - 7 authors - Last post: Oct 13Yea, OK, I meant refined, added, crap sugar not natural sugars from fruit . I'm not saying they're bad foods or bad for weight loss, but if sugar is .

Jan 11, 2011 – Teens who consumed the most added sugar also had 9 percent higher levels of bad LDL cholesterol than the teens who consumed the least .

Apr 26, 2010 – I'm sure you've heard a lot about how bad refined sugar is for your . is simply refined white sugar with a bit of molasses added back into it. .

Aug 28, 2009 – First, keep in mind that not all sugars are bad. . Foods and beverages that are high in added sugars tend to also be low in nutritional value. .

Flavored popcorn. Think the added sweetener can't be that bad here? Fat-free- syrup caramel popcorn has 18 grams of added sugar per ounce serving. .

Oct 12, 2010 – Really, What's so Bad About Sugar? Submitted by . The culprit is the amount of ADDED sugar in many of your kids' favorite foods. It is simply .

Some diet books use "bad" carbs to talk about foods with refined carbohydrates ( i.e., meaning they're made from white flour and added sugars). Examples .

“There's an association between added sugar intake and what we call dyslipidemia -- higher triglycerides and lower HDL ("good") cholesterol, says Rachel K. .

"Bad" Carbs; Sizing Up Sugar; Figuring Out Carbs and Sugar; Making Carbs Part of a . . Added sugar can enhance the taste of some foods, and a little sugar, .

Women should limit their daily consumption of added sugars to about 6 teaspoons (100 calories) a day, . The AHA is quick to point out that not all sugar is “bad. .

Added Sugars May Be Bad for the Heart. Fatty foods are often blamed for clogging arteries, but diets with too much sugar may also harm the heart, a study found. .

These added sugars are the main reason why sugar now accounts for 16% of all . barley, and beans) may help lower LDL ("bad") cholesterol, triglycerides, and .

Eating too many added sugars may be taking a toll on our heart health—and recent . HDL cholesterol and higher levels of triglycerides (“bad” fats in the blood). .

Apr 28, 2010 – New Study: Added Sugar, Not Just Fat, Bad For Cholesterol. I was away on vacation, relaxing in sunny Florida , when I opened the USA Today .

Apr 20, 2010 – CHOLESTEROL VIDEO: Added Sugars in Diet Linked to Higher Bad Cholesterol (Interview with Dr. Miriam Vos, MD, MSPH, Emory University) .

Apr 20, 2009 – In 2005, the average American consumed 64kg of added sugar, . Too Much Sugar Is Bad, But Which Sugar Is Worse: Fructose Or Glucose? .

May 25, 2010 – Are all sugars bad? No, but sugars add calories and zero nutrients to food. Adding a limited amount of sugars to foods that provide important .

Jul 10, 2010 – Sugar is everywhere in our society. Check the ingredients on any processed food , and you're likely to find some kind of sugar. While sugar has .

Apr 27, 2010 – Similarly, researchers found a step-by-step rise in triglycerides with each added spoonful of sugars. Bad cholesterol, or LDL, increased too, .

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