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11 posts - 8 authors - Last post: Aug 16Do you think it is possible for me to achieve a six pack in 6 weeks? I'm 170, and 6' 1 if it helps. I need help on what kind of workouts I should be .

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Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian's ab-shredding system will chisel the midsect.

Jun 4, 2007 – We challenged four exercise-shy guys to see if they could get the perfect six-pack in six weeks. What is the six-pack and why do we worship it? .

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Aug 13, 2010 – Every second person I meet in the street,the train or the bus is talking about getting 6 pack in 6 weeks.. At first it sounds crazy to me..than when I .

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Dec 1, 2010 – Jillian's recent DVDs, while decent, haven't lived up to her.

So the challenge is over, and 6 weeks is up, below you can see the results I got, not bad for 6 weeks and it also happens that I won the challenge out of all the .

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6 Pack Abs in 6 Weeks - FREE Workout Plan Included.

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Follow the tips above to start with, maintain your discipline over the next few weeks straight and then you will gradually over time earn the much desired six pack .

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6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for .

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Discussion and Talk about Jillian Michaels 6 week six-pack abs dvd.

As part of DailyBurn's 6 Weeks to 6 Pack Challenge, we'll be bringing you themed content with one purpose in mind: to get you to shed that spare.

Apr 26, 2011 – Anyway, today is the dreaded day I post pictures of myself from the 6 weeks to 6 pack DVD. I have a lot I want to say and it's all jumbled up in .

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Jan 6, 2011 – Is it possible to get six-pack abs in six weeks? Probably not, unless you are already within 5-10 pounds of achieving a body composition of .

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Sep 16, 2011 – Wonder how to get a six pack fast? What I'm going to show you is based on my 8 weeks experience to get six pack. After reading this post, you .

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Free on-line preview of Jillian Michaels' 6 Week Six-Pack. Description by a certified instructor. Also instructor profile. Plus 742 other exercise videos.

If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups! .

4 posts - 2 authorsOr rather, my goal is "6-packs in 6 weeks". I've been a pretty skinny guy since I was around 15, where before that I was somewhat chuppy. .

This comprehensive workout plan will give you the midsection of a chiseled Greek god Tacking on a few sit-ups to the end of your workout isn't going to cut you a .

Apr 26, 2011 – Fitness expert Peter Carvell provides free weight loss advice and other fitness advice related to body building and six pack workouts.

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Get Six Pack Abs In 6 Weeks With Antioxidants. Ask anyone what makes a man's physics complete and attractive, the answer will most likely be his stomach. .

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Jan 19, 2011 – If you're looking to not only lose weight but add definition to your lean body, consider the Jillian Michaels 6 Week 6 Pack workout DVD.

Jan 4, 2011 – amazon.com Jillian Michaels has amazing abs -- that's a fact. She puts together a tough workout, as we've seen with 'Shred-It With Weights,' '3.

Apr 8, 2008 – Find out more.) Your 6-Week Plan for a 6-Pack Directions: Lift weights 3 days a week, alternating between the two routines described at left and .

Dec 20, 2010 – 6 Weeks To A 6 Pack One of the things that every man wants is 6 pack abs. This gives a man a chiseled physique that is very attractive and is .

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