Jun 5, 2009 – I'd heard about The 30-Day Shred for weeks before I got up the nerve to try it. . However, the before and after pictures were pretty incredible. .

Jun 8, 2009 – You may, or may not have heard of The 30 Day Shred? . I looked at before and after pictures of Shred heads (that's what we call ourselves, .

Jul 7, 2009 – Although I was doing other activities before and besides 30 Day Shred, I didn't really notice any major results until a month or two after I started .

30 Day Shred Jillian Michaels Before And After | 30 Day Shred Jillian Michaels Before And After Photos | Jillian Michaels 30 Day Shred Reviews Before And .

Jillian Michaels 30 Day Shred DVD - Amazing workout DVD that uses circuit training to keep your mind and body motivated. If you haven't gotten it yet, you need .

11 posts - 9 authors - Last post: Aug 16After the holidays, I stopped going to the gym since I started school on the days I usually . My 30-Day Shred progress pics! . Here's the before. .

2 days ago – Ready for the before and after pics? 30 Day Shred Before .

Nov 18, 2009 – Now here are the obligatory before & after pics. ;) . . I also think Jillian Michael's 30 Day Shred DVD is awesome! She will kick your fanny! .

Jun 2, 2011 – The "30 Day Shred" is a thirty day workout program (by Jillian Michaels . I didn't include before and after pictures because my "before" pictures .

Mar 30, 2011 – As most of you know by now, I have been doing the 30 Day Shred. . I kept crummy records and have no before or after pictures this go around, .

Feb 23, 2010 – Sorry readers, I don't have any before and after photos of myself. . I still feel mildly sore the next day after using 30 Day Shred, but I have not .

Jan 3, 2010 – thirty day shred // before & after. I did The Shred for 30 days without skipping and here are the final results. More @ appilogue.blogspot.com .

5 posts - 4 authors - Last post: Dec 9, 2009Where can i find pics of babycenter members 30 day shred results? before and .

Jillian Michael's 30 day shred - YouTube 2 min - Feb 14, 2010 - Uploaded by cjones8854

Mar 3, 2009 – check out all my pics on flickr! . this is what kristen and the 30 day shred has done to me. i now have a . before and after pics to come after. .

Exersice Update #2 (30 day shred) - YouTube 6 min - Mar 12, 2011 - Uploaded by brainsbeautybipolar

Jan 11, 2011 – A day by day diary review of Jillian Michaels 30 Day Shred. . of me pre-30 Day Shred when I was 135ish so I might do before and after pics… .

Mar 31, 2009 – It figures that on my last day of the 30 Day Shred, Margot .

IMO working out must be a constancy thing, not a 30 or 90 days phase, otherwise results wont be . Anyway, good luck and don't forget the before and after pics! .

Jun 2, 2011 – Welcome to the very 1st Week of the 30 Day Shred Challenge. . Mama for encouraging us all to do it by her amazing before & after photos. .

25 posts - 21 authors - Last post: Jun 1I see a lot of people that have completed the 30 day shred and have posted . it's before and after pictures, how your measurements/weight has .

Mar 27, 2009 – Hi Guys! I took a before shot on 3/9 weighing 153.4 and today took a progress photo weighing in at.

Apr 2, 2009 – Jillian is crazy. The big question on everyone's mind is, of .

Published on Friday, January 8, 2010 in 30 Day Shred. . I shove one after one into my mouth, and I get orange excuse dust all over my fingers. . way downstairs and use the system that I used when I did the Shred all those times before. . .. (You can read about the whole adventure here…including pictures of my results!) .

Biggest Loser Before and After Weight Loss Photos (2 min 43 sec) . . But I really look forward to my 20 minutes of "30-Day Shred," and feel so good when I look .

9 posts - 8 authors - Last post: May 2630 Day Shred Before and After Pics: I wasn't very good about doing the 30 Day Shred every day, but most the days I didn't do the video I went .

May 26, 2011 – I wasn't very good about doing the 30 Day Shred every day, but most the days I didn't do the video I went for a run. I could also have been .

More 30 Day Shred Before After Pics Shredheads; Last night I received a lovely email from a Shredhead who wished to share her 30 Day Shred before and after .

25 posts - 21 authors - Last post: Mar 25, 2009My b-pics are in roughly 30 days so this is probably a good time to start. . Anyone have any before and after pics after doing the 30 day shred? .

Mar 1, 2010 – While I think these shots are OK (check out my before/after shots from the 2009 30 Day Shred here, there has been a positive change since .

Mar 22, 2010 – Last night I received a lovely email from a Shredhead who wished to share her 30 Day Shred before and after pictures. As you might guess, .

Jul 26, 2011 – I lost over 40lbs total. I'm going to try to post before/after pics for y'all soon! Grab your JILLIAN MICHAELS 30-Day SHRED HERE! **Don't forget .

Apr 10, 2009 – I did take before and after photos and measurements, and after 30 days I'm going to post them on my blog. I update it everyday about the shred, .

Subject: 30 day shred before and after pics please ! Hi all, I have just read through 14 pages on the 30 day shred thread but no-one seems to have completed .

May 4, 2011 – I track my calories over at My Fitness Pal and they're always discussing 30 Day Shred on the forums and some of the before/after photos are .

Nov 12, 2010 – I finished 30 days of sweating it out with Jillian Michaels (well, at least I was . I'm so glad I took before and after pictures (although they are very .

Jul 20, 2009 – I finished the 30 Day Shred. Actually, I finished a week ago, but haven't gotten around to taking before and after pictures. I say "haven't gotten .

Mar 31, 2009 – Jillian is crazy. The big question on everyone's mind is, of course, did the 30-Day Shred WORK? Well, here are my before and after pictures .

Apr 24, 2011 – 30 day shred before and after; 30 day shred before and after pictures; 30 day shred before after; 30 day shred pictures before and after; before .

Oct 1, 2010 – I recently hit the 2 week mark, so here are the before and after photos. Before (2 weeks ago): 4977848230 47c0892c55 30 Day Shred Link up .

6 posts - 6 authors - Last post: Aug 13Thinking about doing 30DS, anyone have motivational before and after pics? :)

http://www.karianna.us/blog/archi. 4/shred_level_one_graduation.html. This woman did the 30 day shred dvd. Scroll down a little to see the before and after pics .

Jul 31, 2009 – Before & After Pics: Not a huge difference, but I do look more toned! img_3308-1 30 Day Shred Results: After. Bottom-line: The 30 Day Shred is .

Sep 7, 2009 – After taking a look and these pictures I was in shock! . tags: jillian michaels 30 day shred, before and after pictures of jillian michaels 30 day .

Apr 20, 2011 – Yesterday marked day 30 of The 30-Day Shred for me. . . Tags: before and after pics, jillian michaels, ripped in 30, the 30-day shred, weight .

Weight Loss - Before & After - Day 14 of the 30 Day Shred - YouTube 11 min - Jul 25, 2010 - Uploaded by howlotusgothergroove

Feb 27, 2009 – Jillian Michaels 30-Day Shred Contest Giveaway! . I was still quite hungry after dinner so I had 3/4 cup of Spelt cereal, a banana, and soy milk. . Here are the before pictures: . Stay tuned tomorrow for progress pictures :) .

15 posts - 8 authors - Last post: Sep 10, 2008I just started the 30 day shred a week ago. . I have heard sometimes you gain before you lose. but now I have 12 to lose instead of . I went ahead and took off the whole weekend after forgetting Friday. . . I'm still pretty heavy (TOM is looming) so I don't know if the difference will be visible in the pics or not. .

Jan 26, 2009 – Has anyone heard of Jillian Michael's 30 Day Shred? OMG it's . I will take BEFORE pictures which I will post together with my AFTER pictures. .

Discussion and Talk about Jillian Michaels 30 Day Shred. .

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