wiki.answers.com/. /How_many_calories_are_burned_with_10000_steps‎CachedSimilarThe exact amount of calories you will burn walking 10,000 steps will vary

www.new-lifestyles.com/content.php?_p_=6‎CachedSimilarA person who walks 10,000 steps a day will burn between 2000 and 3500 extra

www.nhs.uk/Livewell/loseweight/Pages/10000stepschallenge.aspx‎CachedSimilarA person weighing 70kg (about 11 stone) can burn about 440 calories by walking

sgptr.com/walking10000Steps‎CachedSimilarWalking 10,000 steps/day, which totals at roughly 5 miles, will burn off between

www.cornerstonefitness.com/corning/10ksteps.html‎CachedThe 12-month "Just Walk 10,000 Steps-a-Day: Corning Journey Across .

www.ask.com/question/how-many-calories-does-10000-steps-burn‎CachedSimilar10000 steps burn between 300 to 400 calories if one is walking. The amount of

www.pecentral.org/pedometry/factsforwalkers.pdf‎CachedSimilarResearchers have concluded that people who burn at least 2,000 calories in .

www.moves-app.com/‎CachedSimilarMoves automatically records any walking, cycling, and running you do. You can

www.tescoliving.com/. and. /how-to-fit-10000-steps-into-your-day‎CachedOct 7, 2013 . Walking is free and simple, it gets you from A to B, you can do it with the . their

10000steps.tumblr.com/. /you-can-burn-90-360-calories-walking-30- minutes‎CachedSimilarIt depends on how much you weigh and how fast you walk. Below is an estimate

https://cms.montgomerycollege.edu/EDU/Department2.aspx?id. ‎CachedBrisk walking burns about as many calories per mile as running does. In one

www.vkrshop.com/pedometers-faq/‎CachedSimilarMar 5, 2013 . Pedometer FAQ How many miles is 10000 steps? A. . How many calories will I

www.firststepchallenge.org.uk/walking-facts/‎CachedSimilarPutting one foot in front of the other can build stamina, burn excess calories and

www.sunywellnesschallenge.com/how-it-works/point-system‎CachedSimilarOn average a person will burn 70 calories by walking 1 mile. So if the goal is to

thetumblrgym.com/walkitoffweightlossprogram‎CachedSimilarData shows that you actually burn almost as many calories walking a mile as you

liveto100.everybody.co.nz/. /10,000-steps-the-benefits-of-walking‎CachedSimilarWalking is gentle and low-impact and it's one of your body's most natural forms .

answers.yahoo.com/question/index?qid. ‎CachedSimilar2000 steps = approximately a mile, so 10,000 would be 5 miles. You will burn on

www.3fatchicks.com/. /232243-walking-weight-loss-10-000-steps.html‎CachedSimilarim currently trying to walk 10,000 steps daily and if i go over a lot then i have . . I

www.wikihow.com/Walk-10,000-Steps-a-Day‎CachedSimilarSteps. Walk 10,000 Steps a Day Step 1.jpg. 1. Get motivated. The rationale

www.canadafreepress.com/medical/lifestyle020805.htm‎CachedSimilarFeb 8, 2005 . My normal day involves a 25-minute walk to my office and the same . My next

www.mouthsofmums.com.au/walking-10000-steps-per-day-for-weight-loss/‎CachedSimilarWalking 10,000 steps every day will burn off roughly 3,500 extra calories per

www.workfittreadmill.com/10000steps.php‎CachedSimilarWalking 10,000 steps a day can improve your overall health and help burn

livehealthy.chron.com/number-steps-needed-pedometer-lose-weight-4693. html‎CachedGetting in 10,000 steps can help you lose a pound a week. . How many calories

www.thedailybeast.com/. /7-fitbit-hacks-to-burn-more-calories-in-2014.html‎CachedJan 6, 2014 . Experts recommend you take 10,000 steps per day, the equivalent of . It's more

www.mynetdiary.com/seriously-you-want-me-to-walk-how-many-steps-per. html‎CachedSimilarOn average, 2000 steps is about a mile so walking 10,000 steps means . To

www.cornwallhealthyweight.org.uk/weight. /ten-thousand-steps/‎CachedSimilarA person weighing 70kg (about 11 stone) can burn about 440 calories by walking

en.wikipedia.org/wiki/Pedometer‎CachedSimilarA total of 10,000 steps per day, equivalent to 8 kilometres (5.0 mi), . . distance a

www.examiner.com/. /health-benefits-of-walking-10-000-steps-per-day‎CachedJan 22, 2014 . To help get yourself motivated visit 10,000 Steps USA. . like a watch and it

www.shapeup.org/resources/10ksteps.html‎CachedSimilarThere are now some studies suggesting that walking 10,000 steps a day is the .

www.10000steps.org.au/library/tips-and-tricks/‎CachedSimilarWalking is a beneficial, all-purpose activity that people at all levels of fitness can

www.thinkingslimmer.com/. /lose-weight-with-healthy-walking‎CachedThough if you walk faster you will burn calories at a faster rate. Your size, stride

thenextweb.com/apps/. /10000-steps-really-best-measurement-health/‎CachedNov 29, 2013 . Dr Hatano estimated that walking 10,000 steps would be enough to burn through

www.theinsidetrainer.com/8519/10000-steps/‎CachedThe general target of 10,000 steps per week is based on the theory that the

skinnyms.com/how-to-walk-10000-steps-a-day-5-can-do-tips/‎CachedSimilarTaking 10000 steps each day will burn about 500 calories—in weight loss terms

https://www.healthtap.com/. /calories-burned-walking-10000-steps‎CachedHelpful, trusted answers from Doctors: Dr. Breaux on calories burned walking

www.schools.utah.gov/cte/. /FN_Jensen_CalculatingCalories.pdf‎CachedSimilarcalories that you would need to cut or burn to lose 10 lbs. Now we can figure . If

www.sparkpeople.com/. /How-many-calories-does-walking-10,000-steps- burn?/. ‎CachedSimilarJan 31, 2008 . 10,000 steps is about 5 miles. obviously different for each individual . As a

www.lacoe.edu/. /0/. /10,000%20Steps%20Walking%20Program.pdf‎CachedBenefits of Walking. Relieves stress. Improves body composition and helps

www.webmd.com/diet/features/the-step-diet‎CachedSimilarThe entire Step Diet premise is simple: Walk 10,000 steps a day and trim your

jadelouisedesigns.com/10000-steps-a-day-fitbit-one-pedometer/‎CachedSimilarFeb 21, 2013 . The Fitbit one tracks my steps, calories burned, stairs climbed, the time, distance I

keisan.casio.com/exec/system/1350891527‎CachedSimilarExcess calorie (Average): calorie intake−calorie burned≒300kcal/day. Walking

www.10000stepsaustralia.com/Walking. /Why-10000-Steps-a-Day‎CachedSimilarThe 10000 Steps Australia workplace challenge introduces physic. . we should

walking.about.com/od/measure/f/10000steps.htm‎CachedSimilarDo You Burn Enough Calories With 10,000 Steps Per Day? The number of

www.sharecare.com/. of-walking/do-burn-calories-running-walking‎CachedBottom line, both can burn a lot of calories. If you're getting 10,000 steps a day

https://suite101.com/a/10000-steps-to-healthy-weight-loss-a22829‎CachedJun 4, 2007 . Health and fitness experts advocate taking 10000 steps per day. . analysis of the

www.pritikin.com/. /81-what-should-i-do-30-minutes-of-exercise-or-10000- stepsq.html‎CachedSimilarIncorporating the popular new 10,000-steps-a-day recommendation into your

www.myfitnesspal.com/. /954960-any-10-000-steps-daily-success-stories‎CachedAnyone have any 10,000 Steps success stories where it's helped . 2532 calories

www.livestrong.com/. /294824-how-many-calories-does-10-000-steps-burn/‎CachedSimilarOct 21, 2013 . "Ten thousand steps a day" has become a heavily promoted fitness . can burn

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