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Jul 19, 2011 . That is why it is advisable to use a yoga mat; it helps get the right posture and

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Its padding is almost 2 inches in height – the most padding you can find in any

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Sep 23, 2011 . Five Yoga Mats for Every Type of Yoga Lover. We asked an expert to weigh in on

A thicker non-slip mat is good for all types of yoga, especially for restorative

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Iyengar yoga: This type of yoga focuses on precise alignment of the poses.

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Yoga mats provide a comfortable, cushion-like layer to the people practicing

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Nov 24, 2009 . Types Of Yoga Mats. The yoga mat is one of the most recognizable and, to some,

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