www.accusplit.com/files/. /Converting%20steps%20to%20miles.pdf‎CachedSimilarHere's how to convert your personal steps to miles. 1. Wear the . Use this

www.uwyo.edu/. edur/win%20steps/. /step%20conversions.pdf‎CachedSimilaraverage of 2,000 steps per mile for simplicity. . While distance varies for each .

www.mattmetzgar.com/the-evolutionary-correct-guide-to-running‎CachedSimilarThis study found that there are optimal running paces for each gender in terms of

www.theatlantic.com/technology/archive/. /267395/‎CachedSimilarJan 22, 2013 . It's been a few weeks since January 1, the day that Americans decide they . The

www.slate.com/. /why_don_t_americans_walk_more_the_crisis_of_ pedestrianism_.html‎CachedSimilarApr 10, 2012 . To this day, Ronkin was intimating, the word pedestrian bears not only that .

healthyliving.azcentral.com/healthy-run-mile-per-day-2573.html‎CachedSimilarRunning is good for you, even if you run only a mile per day. . How to Increase

www.pbs.org/americaswalking/health/health20percentboost.html‎CachedSimilarThe goal of taking 10,000 steps in a day is a rough equivalent to the Surgeon . .

https://www.accufitness.com/fitness. /fitness-pedometer-360‎CachedSimilarSeven (7) day memory keeps your activity for the past 7 days -- all instantly . and

www.mynetdiary.com/seriously-you-want-me-to-walk-how-many-steps-per. html‎CachedSimilarHow long will it take you to walk 10,000 steps? Most of us walk briskly at about

med.stanford.edu/news_releases/2007/november/pedometer.html‎CachedSimilarNov 20, 2007 . “Much to my surprise, these little devices were shown to increase physical activity

www.ask.com/question/steps-per-mile‎CachedSimilarThere are about 2000 to 2500 steps per mile when one walk. However, this . If

The typical male American takes about 6,000 steps per day, in comparison to

en.wikipedia.org/wiki/Pedometer‎CachedSimilarBecause the distance of each person's step varies, an informal calibration,

wiki.answers.com/. /How_many_miles_the_average_housewife_walk_in_ one_day‎CachedSimilarHow many miles does the average person walk per day? They say that the

askville.amazon.com/steps-day/AnswerViewer.do?requestId. ‎CachedSimilarTo stay fit how many steps each day should I take on average. . . 2,000 steps is

answers.yahoo.com/question/index?qid. ‎CachedSimilarI have a pedometer and average about 20,000 steps a day. Any idea how . If

vkrfitness.com/10000%20steps%20per%20day.htm‎CachedSimilarbullet. How many miles is 10,000 steps per day? Around 5 miles. bullet. How

well.blogs.nytimes.com/. /the-pedometer-test-americans-take-fewer-steps/‎CachedSimilarOct 19, 2010 . The fitness gap detected by the pedometer studies is equal to about 30 to 40

www.gamefaqs.com/boards/954404-personal-trainer. /50577385‎CachedSimilarSteps per mile = 1609 divided by length of one step . To work out how many

ultimatefitnessplus.us/main/steps-per-mile-on-the-treadmill/‎CachedJan 29, 2014 . Steps Per Mile Estimated by Height . Rough estimates of steps per mile based

www.livestrong.com/. /15578-many-steps-make-mile-pedometer/‎CachedSimilarAug 12, 2013 . The number of steps will vary with individual walking patterns. . This difference

news.bbc.co.uk/2/hi/uk_news/magazine/3723704.stm‎CachedSimilarOct 12, 2004 . The British Heart Foundation (BHF) says 10,000 steps a day (about five miles)

www.vkrshop.com/pedometers-faq/‎CachedSimilarMar 5, 2013 . 10,000 steps per day would be the general equivalent of walking (around) 5

www.medicinenet.com/pedometers/page5.htm‎CachedSimilarSet your pedometer to zero and walk, jog, or run a measured mile, or half a mile

www.stepup.excellusbcbs.com/healthInfo.jsp?catld=countingSteps. ‎CachedSimilarSTEP Calculator | Conversions from STEPS to MILES | Conversion of PHYSICAL

www.thewalkingsite.com/10000steps.html‎CachedSimilarThat means it takes just over 2,000 steps to walk one mile, and 10,000 steps is .

www.svsu.edu/media/hr/docs/hrpdf/Step.Conversion.Chart.pdf‎CachedSimilarSteps per minute. Physical Activity. Steps per minute. Aerobics, high intensity.

Estimated Number of Steps to Walk or Jog/Run a Mile. Adult Activity Levels

abcnews.go.com/Health/Wellness/steps-runner/story?id=20746434Nov 1, 2013 . And whenever you step up your running routine, be careful not to . . A wise man

www.examiner.com/. /with-four-mile-daily-walks-and-weight-watchers- jessica-simpson-rocks-slim-body‎CachedDec 26, 2013 . Jessica set a goal for herself that focused on using a pedometer to measure her

www.fitsugar.com/New-Guidelines-How-Many-Steps-Per-Day-Help-Weight- Loss-982445‎CachedSimilarJan 24, 2008 . If you've been focusing on getting 10000 steps per day to keep up . Does

www.nhs.uk/Livewell/loseweight/Pages/10000stepschallenge.aspx‎CachedSimilarThe average person walks between 3,000 and 4,000 steps per day, and . 11

www.letsrun.com/forum/flat_read.php?thread=3247510‎CachedSimilarI borrowed my friend's pedometer for a 9 mile run today, and it said that I .

www.10k-steps.com/content/pedometer.aspx?owt=1‎CachedSimilarPut the pedometer on when you first get up in the morning and wear it all day

The general recommendation for adults is 10,000 steps per day. . You can do so

www.marksdailyapple.com/why-we-dont-walk-anymore/‎CachedSimilarMay 1, 2012 . The Australians seem to come close, walking 9,695 steps a day. The Swiss . ..

www.shapeup.org/resources/10ksteps.html‎CachedSimilarWe didn't care about tracking miles walked or calories burned or any of the other

www.dundeeopt.com/wp-content/uploads/2010/. /steps-per-day.pdf‎CachedSimilarResults: Adults reported taking an average of 5117 steps per day. Male gender .

convert-to.com/202/speed-units.html‎Similarmeter per day - hour ( m/d - m/hr ), meter per minute ( m/min ), metre per minute .

www.fitnessforweightloss.com/how-many-steps-a-day-are-recommended-for- health/‎CachedSimilarTake 10000-15000 steps/day for health and weight loss. This is equivalent to

https://play.google.com/store/apps/details?id=com.runtastic. lite‎CachedSimilar  Rating: 4.5 - 23,448 votes - FreeEveryone should walk 10000 steps per day, how many steps are you walking? .

www.nj2ny50.org/calorie-estimator-how-many-calories-do-you-burn- walking‎CachedSimilarYou burn more calories per mile at very low speeds because you are basically

www.livestrong.com/. /171629-how-many-steps-per-day-to-lose-weight/‎CachedSimilarOct 21, 2013 . About 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or

walkingfit.ucr.edu/faq.html‎CachedSimilarAug 12, 2013 . Why can't I log more than 15,000 steps per day? What's the simplest way . How

www.nomeatathlete.com/180-steps-per-minute/‎CachedSimilarJan 26, 2011 . That's ok – so was I, and with a little practice, 180 steps per minute can . ..

walking.about.com/od/measure/f/10000steps.htm‎CachedSimilarTen thousand steps is approximately five miles of walking during the day. Unless

www.ncbi.nlm.nih.gov/pmc/articles/PMC3169444/‎SimilarJul 28, 2011 . However, using the adult cadence of 100 steps/minute to demark the lower . ..

mathhomeworkanswers.org/. /walk-about-800-steps-per-mile-how-many- steps-take-if-walk-miles‎CachedSimilarAug 11, 2013 . Helen determined she walks about 1800 steps per of a mile. How many steps . if

www.myfitnesspal.com/topics/. /1204991-10-000-steps-per-day?. ‎CachedMy Jawbone Up suggests getting in 10000 steps per day. . Yesterday was the

stepsout.com/quesnel/page.asp?p=97‎CachedSimilarThe Steps Out program considers an average step to be 0.762 meters (this . 70

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