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Feb 5, 2012 . Monday February 6, 2012 Week 4 of the I AM CROSSFIT Challenge is . Here is

February 19, 2011. Video Article. Training gymnastics skills like the pistol

Mar 11, 2012 . CrossFit Pistols All About Weightlifting Routines - CrossFit Pistols Enjoy and

Pistol Progressions! Here are a number of options for scaling your pistols. (A big

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Crossfit Videos About Pistols. Pistols, Part I (Adrian Bozman) …[wmv][mov]

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Archived Gator CrossFit under Fire workout videos. The original (March 2nd)

Jun 21, 2011 . [Video] 19/07/2011: What is Crossfit? [Video]. This is what crossfit is all about. .

Apr 23, 2012 . Workout of the Day · Media · Image Gallery · December 2011 · Video Gallery ·

Jul 30, 2010 . Deadlift) The final heats of Individual Event 3, Deadlift/Pistol/Double Under, at the

Feb 6, 2012 . Assisted Pistols next to box. Weak. Reply . Cool video of the evolution of the

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Pistols also known as one legged squats are an intermediate to advanced

May 1, 2012 . This video link: Pistol Progressions, is from Carl Paoli, owner of Naka Athletics

Apr 24, 2012 . Some video's explaining pistols with Carl Paoli, CrossFit's current gymnastics go

Ingrid performs pistol squats to a bench. . Added by Rigorous on May 20, 2011

Apr 15, 2012 . "The Everett Warm-Up" CrossFit Journal preview video [wmv]. . Pikes Peak

April 01, 2008. Video Article. Adrian Bozman of San Francisco CrossFit covers

1 day ago . NorCal CrossFit Friday May 11th . 50 Assisted or rolling pistols . http://games.

As you all know the CrossFit Regionals are underway. Check out this video of

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CrossFit Video Marathon. February 01, 2012 Clint. Posted in: Videos . 2 Rounds

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March 12, 2012: Monday – CrossFit Named WOD Mary: Handstand Push Ups,

Jun 17, 2010 . with Greg Glassman, CrossFit Journal preview video [wmv] [mov] . The pistols

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Dec 5, 2011 . Join Again Faster owner and CrossFit Level One trainer Jon Gilson as he covers

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“Fight For Form” with Shane Sweatt – video [wmv] [mov] . He stayed consistent,

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Jan 20, 2011 . Then he and CrossFit Director of Training Dave Castro challenge the . the drills

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