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In descending order, there are: Approximately 448 calories in 1 lb or 454g, of

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The good: This food is a good source of Vitamin C, Thiamin, Riboflavin, Folate,

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There are 9 calories in 1 small Mussel. Get full nutrition facts and other common

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There are 12 calories in 1 medium Cooked Mussel. Get full nutrition facts and

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Mussels are a widely available seafood with many health benefits. Mussels are

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Green Lipped Mussel Powder is used in marine feed applications equine, canine

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Amount Per Serving Calories: 286 | Total Fat: 15.7g | Cholesterol: 76mg Powered

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Nutrition Highlights. Mussels (cooked, moist heat), 3 oz. (85g). Calories: 146;

Nutrition Highlights. Mussels (cooked, moist heat), 3 oz. (84.9g) Calories: 146.

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Nutritional Information Mussels are nutritious and are rich in protein and minerals

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Jan 13, 2012 . Bring to a boil, add mussels, cover, and simmer until mussels have opened, . 3

Mussels have been cultivated for almost 800 years and have been used as a

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