Hi all,. I'm currently working on cutting/toning to get a more lean look. I've got the

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Dec 7, 2004 . I have tried to find "Spatt's" cutting diet, or an example of her's. does anyone

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My wife wants to start cutting (toning) and asked for my help. I basically

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Jan 9, 2006 . Proper timing is one very key element in cutting up diets. . Fruit is acceptable for

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Jul 10, 2006 . In fact, the dietary strategy outlined below is so extreme. . lean" range (12% or

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Mar 29, 2010 . Their findings are based on 34079 middle-aged women followed for about 13

Dec 8, 2011 . According to new research, you might do better to cut carbs just two days a .

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Mar 12, 2009 . Ok - can ANYONE help with some ideas for a good 'cutting' diet for women. This

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Dec 8, 2011 . Try this at home: Cut back carbohydrates two days a week and just eat . One

May 22, 2010 . January 28 - Day 16. Hot off the heels of my weigh-in, just kept on going. Did legs

Women on the second diet were also banned from carbohydrates for two days of

Feb 12, 2004 . This cutting diet work for women, in your experience? Does this have a muscle

I am a nineteen year old female. I lift 3 days a week and do cardio about 3-4 days

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Does this way of exercise&diet apply to us women? We seem to pack on the fat

Jan 29, 2010 . Learn about Meal Plans to Get Cut at MuscleProdigy.com. . These are the

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Apr 22, 2004 . Sample Cutting Diet (Women) Female Training and Nutrition Forum.

Jun 19, 2010 . On average, women in the low-fat diet group weighed 213 pounds, . Cut Down

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