May 13, 2011 . CrossFit Elevate Coach Kyle Smith takes 1st place in the Thor's Cup of the 2011

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Jun 19, 2011 . CF West Houston's Aja Barto reppin' @AfroBrutality hard while repping KB

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Oct 5, 2011 . 2011 – CrossFit Central's Fittest Games (team), CrossFit Houston Women's

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13 minutes ago . Filed under: W.O.D. | Tagged: box jump, burpee, CrossFit, double under, fitness,

Mar 19, 2011 . High glycemic carbohydrates are those that raise blood sugar too rapidly. .

Oct 22, 2011 . Non-profit, outfit Marines and military units with CrossFit gear . CrossFit Elevate ·

Jul 12, 2011 . Elevated Athletes, Aja Barto is a friend to Elevate and is going to give it all he has

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He finishes up grad school and his first commitment to the US Navy and moves to

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