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www.prevention.com/fitness/natural-ankle-pain-remedyCachedSimilarSep 21, 2015 . Do you have ankle pain? Follow this 5-step treatment for bad ankles and start to
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www.webmd.com/. /toe-foot-and-ankle-problems-noninjury-home-treatmentCachedPictures of Common Foot Problems. If you have swelling, be sure to remove all rings , anklets, or any other jewelry that goes around your leg or ankle. Use rest, ice, compression, and elevation (RICE) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms.
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www.livestrong.com/article/95647-home-remedies-ankle-pain/CachedSimilarAug 16, 2013 . Experts at the National Institutes of Health endorse cold pack home treatment as
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www.proexpt.com/FootCachedProEx Foot and Ankle Pain Treatment in MA, NH & CT . And since your feet are
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