Mar 28, 2008 . I just did Day 3 Level 1 of the Shred today, I can really feel myself getting stronger

May 5, 2010 . HAS ANYONE TRIED THE THIRY DAY SHRED IF SO HOW IS IT GOING ? . if

Oct 18, 2010 . Full workout 30 Day Shred Level 2 . . do you have no more trouble zones? my

Feb 20, 2010 . 30 Day Shred Users: how often are you doing ithow's it going? . Jillian Michaels'

:p My husband and I started the 30 day shred and got halfway through level 2

Jan 25, 2011 . Level 2 is done the second 10 days. Level 3 is done on the last 10 days. . level.

Mar 29, 2010 . Day 9 – 30 Day Shred Level 2 & 1 (in this order) . is just merely a term used to

Free on-line preview of Jillian Michaels' 30 Day Shred. Description . Your review

Part of the Jillian Michaels - 30 Day Shred workout program. . 30 Day Shred

Nov 11, 2011 . I'd heard great things about her 30 Day Shred DVD, but hadn't wanted . to be a

Oct 29, 2009 . My Review of Jillian Michaels' 30 Day Shred Workout DVD . I have actually

Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that

Mar 7, 2011 . The 30-Day Shred is a full-body circuit training workout routine designed .

I've kinda decided to do the shred every other day 3-5times per . .. Has anyone

Jun 15, 2011 . Enter the workout video: the perfect way to change up your routine . Let's get

DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1 . . charlotte whats your

Mar 11, 2011 . My decision, try level 2, if it is too tough, go back to level 1 tomorrow. . a few

Aug 26, 2010 . I thought I'd track my progress with Jillian Michaels – 30 Day Shred and my

Mar 16, 2010 . I can measure where I am into the lunging/biceps routine in Level Two, . I LOVE

Apr 22, 2009 . I don't see how anyone can “lose up to 20 lbs in 30 days” on her plan — like I . I

30 Day Shred: Level 2 Review. Posted February 26, 2009. File under: Weight

Jul 20, 2009 . Some of you found my blog by googling "30 Day Shred before and after", or "30

Mar 4, 2009 . It made the 20 minute routine fly by! However . So I did a modified version of the

I'm still doing level 2 now but I'm adding an ab routine and a lower body (butt/

Nov 17, 2011 . Jillian Michaels 30 day shred. start at level one and work up to level 3. . 30 day

While level 3 incorporates a weight lift, followed by a leg lift. Jillian Michaels 30

Jul 5, 2010 . I'm still amazed at how challenging the 30 Day Shred Level 2 is and by

ExerciseTV - Free workout videos, workout tips, and exercise routines . 2. 30

Jillian Michaels: 30-Day Shred promise to lose “up to 20 pounds” is no guarantee

Jul 21, 2009 . Today was Day 1 of Level 3 for the 30 Day Shred workout video ! . Circuit 2 was

Oct 3, 2008 . Each circuit consists of 3 minutes of strength, 2 minutes of cardio, and 1 minute of

Aug 2, 2011 . I've been keeping a diary as I complete the 30 Day Shred and I'm going . I'm

30 Day Shred - Level 2 - Video Download. Length: 1:20. Trainer: Available

17/12/11 day 5 on level 2 of 30 day shred, banish fat boost metabolism 18/12/11

For those of you curious about the 30 Day Shred – I did 10 days at Level 1, . did

Aug 2, 2011 . I am starting this page on week 2 of my personal 30 day shred journey. . .. good

I have completed only 4 days of level 1 but I am feeling a difference in my tone

Part of the Jillian Michaels - 30 Day Shred workout program. . 30 Day Shred

Part of the 30 Day Shred - Level 2 workout program. . Part of the 30 Day Shred -

Ripped in 30 is also good and the same 3-2-1 format, but 4 levels you do for 7-8

I just started level 2 on Saturday and it is so hard. especially the plank stuff. . I

Jillian Michaels 30 Day Shred DVD - Amazing workout DVD that uses circuit

Apr 20, 2008 . jillian michaels 30 day shred (biggest loser) ac3 cmk . how does this vid work?

Sep 20, 2008 . The format is identical for all three Levels of 30 Day Shred workouts. . In Level 2,

I also do a 10-minute Pilates stretch routine 3 days a week. . I wore my heart rate

(VINE VOICE). This review is from: Jillian Michaels - 30 Day Shred (DVD) . Level

I'm starting level 2 today. . I am started 30 day shred 4weeks ago and am

Aug 19, 2009 . I have 16 days left of my 30 Day Shred, and I've progressed onto Level 2 now.

Jillian Michaels designed a 3-2-1 exercise routine to tone or get you shredded (

The 30-Day Shred: Level 2 & 3. Thursday, October 8, 2009. I recently added the

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