www.scientificpsychic.com/fitness/macronutrients.html‎CachedSimilarThe USDA button and the ZONE button set the macronutrient levels for a 2000-

www.livestrong.com/. /361373-percentage-of-carbohydrates-fats-and- protein-in-a-2000-calorie-meal-plan/‎CachedSimilarJan 12, 2014 . Understanding the percentages of carbohydrates, protein and fats in a 2000-

www.aworkoutroutine.com/diet-plan/‎CachedSimilarWhat is an article about creating the perfect diet plan doing on a site called “A

healthyeating.sfgate.com/much-protein-should-one-eat-daily-4297.html‎CachedSimilarFor a 2,000-calorie diet, 10 to 35 percent of your calories amounts to 50 to 175

healthyeating.sfgate.com/carbs-protein-food-allowance-women-2042.html‎CachedSimilarFor a 2,000-calorie diet, this means consuming 225 to 325 grams of carbs each

patienteducation.osumc.edu/Documents/HiCalHiProtein.pdf‎CachedJul 26, 2011 . follow this diet and if you should take a multivitamin supplement. Menu Ideas .

www.mealformation.com/nutrition-facts.html‎CachedSimilarYour diet should provide less than 10% of total calories from saturated fat. As with

3squaremealsblog.wordpress.com/. /2000-calories-in-a-few-easy-steps/‎CachedSimilarJan 13, 2011 . Beef Up[I2] —high protein diets (about 100g per day) are recommended for older

www.uptodate.com/. /type-2-diabetes-mellitus-and-diet-beyond-the-basics‎CachedSimilarJan 6, 2014 . In fact, eating fewer calories can reduce blood sugar levels even . To lose 1 to 2

www.weighttraining.com/. /a-step-by-step-guide-to-mastering-your-daily- macros‎CachedIt's all good and well to read that you need to get plenty of protein or that you

aces.nmsu.edu/pubs/_e/E136/‎CachedSimilarThe standard nutrition label provides daily values for fat, saturated fat, cholesterol

nihseniorhealth.gov/eatingwellasyougetolder/. /01.html‎CachedSimilarEating a mix of healthy foods every day provides the nutrients, fiber, and . 2,000

www.livestrong.com/. /419045-healthy-diets-and-calories-for-a-twenty-year- old-female/‎CachedSimilarDec 18, 2013 . If you don't get any exercise, you need 1,800 to 2,000 calories a day. If you get .

www.huffingtonpost.com/. /what-2000-calories-looks-like_n_2964777.html‎CachedSimilarMar 27, 2013 . What does 2000 calories look like? . You might recall that information on

forum.bodybuilding.com/showthread.php?t=117405901‎CachedCurrently I am cutting. I have lost 35 lbs in 3 monthes. I have been tracking my

thescienceofeating.com/food. it. /calories-fat-carbs-protein-per-day/‎CachedSimilarLearn how to accurately calculate your Calorie, Carbs, Fat & Protein intake per .

www.unc.edu/~rowlett/units/scales/dailyvalues.htm‎CachedSimilarThe DRVs are based on 2,000 calories a day for adults and children over 4 only.

www.nhlbi.nih.gov/health/public/heart/. /pounds_lost_2000.htm‎CachedSimilarDiet B: High fat, High protein (40% fat, 25% protein, 35% carb). Diet C: Low fat,

www.bodybuilding.com/fun/meal-plan-for-every-guy.html‎CachedSimilarApr 20, 2012 . But remember, going on a muscle-building diet is not an excuse for eating

www.drweil.com/drw/u/ART02046/Optimum-Health.html‎CachedSimilarOn a 2,000-calorie-a-day diet, 600 calories can come from fat, that is about 67 .

www.ext.colostate.edu/pubs/foodnut/09365.html‎CachedSimilarThe new label was designed to help people choose foods for a healthful diet. .

healthyeating.sfgate.com/gram-protein-carbohydrates-contains-many- kilocalories-5978.html‎CachedSimilarThe 2010 Dietary Guidelines for Americans estimates women need 1,600 to

www.mayoclinic.org/how-to-eat-healthy/art-20046590‎CachedGet the scoop on dietary guidelines for key nutrients, such as carbs, protein, fat, .

www.dummies.com/. /how-much-protein-do-you-need-in-your-diet.html‎CachedSimilarAs a general rule, the National Academy of Sciences says healthy people need

yourlife.usatoday.com/fitness-food/diet. calories. protein. /1‎CachedSimilarJan 3, 2012 . The government's choosemyplate.gov recommends 5.5 ounces of protein foods a

www.caloriesperhour.com/tutorial_ratios.php‎CachedSimilarNow that you know calories come from protein, fat and carbohydrates, and how .

nutrition.about.com/od/askyournutritionist/f/fat_protein.htm‎CachedSimilarLearn how much dietary protein you need to consume each day. . For a 2,000

mason.gmu.edu/~mmankus/nutrition/teacher.htm‎CachedSimilarDietary protein is supplied from plant and animal sources. . For labeling

www.beliefnet.com/healthandhealing/getcontent.aspx?cid=112234‎CachedSimilarThis is a guide to the 2000-calorie diabetic diet. . of these categories for a 2,000-

ehealth.heartandstroke.ca/heartstroke/. /hwap_meal_plan_2000p.pdf‎Cached2000 CALORIE HIGHER PROTEIN OPTION. Monday. Food. Servings. Breakfast.

answers.yahoo.com/question/index?qid=20070922092918AAgQ61i‎CachedSimilarIn a day based on a 2000 calorie diet how much fat… . In a day based on a

www.fitocracy.com/knowledge/weight-loss-101/‎CachedSimilarMar 8, 2013 . Eating 1g of protein per lb of target body weight. 2c. . In fact a 400 lb man can

www.ketogenic-diet-resource.com/calorie-counting.html‎CachedSimilarCalorie counting isn't really necessary on a ketogenic diet. . intake super low,

www.wikihow.com/Determine-How-Much-Protein-You-Need‎CachedSimilarTherefore, a 2000 calorie a day diet should include between 200 and 300

reeve.uwosh.edu/dining/nutrition/nutritional-meal-plan-options.pdf‎CachedSimilarprotein, and fat content. Foods within . Next, look at the meal plan closest to your

www.healthaliciousness.com/articles/highest-calorie-foods.php‎CachedSimilarEating too few calories for a prolonged period of time causes a person to become

www.health.gov/dietaryguidelines/dga95/lowfat.htm‎CachedSimilarMore Americans are now eating less fat, saturated fat, and cholesterol-rich foods

www1.msjc.edu/hs/nutr100/energy_macro_need.html‎CachedSimilar20-35% of total calories from fats); protein intake should be approximately 50-70

www.unh.edu/dining/nutrition/pdf/food-label.pdf‎CachedSimilarNutrients Without a %DV: Trans Fats, Protein, and Sugars . . balanced daily diet

www.mensfitness.com/. /the-get-lean-meal-plan-for-the-heavyweight-guy‎CachedSimilarIt's about the diet, but, you can be disciplined and still enjoy tasty food. The Get-

www.nowloss.com/2000-calorie-diet-plans.htm‎CachedSimilar28 2000 calorie diet plans you can use to lose weight and/or gain muscle

www.sparkpeople.com/calories-in.asp?food=diet+coke‎CachedSimilarCalories in Diet Coke based on the calories, fat, protein, carbs and other nutrition

www.hsph.harvard.edu/nutritionsource/protein-questions/‎CachedSimilarResearch suggests that eating just 6 ounces per week of fatty fish, such as . their

www.cnpp.usda.gov/Publications/. /MyPyramidSampleMenu.pdf‎CachedSimilarSample Menus for a 2000 Calorie Food Pattern . Calories. 1994. Protein, g. 98.

www.fitday.com/. /proteins-fats-and-carbs-how-to-balance-your-diet.html‎CachedSimilarIt is recommended that you aim for 20-25% of your daily calories from protein. For

engine2diet.com/. /can-i-get-enough-protein-eating-a-plant-based-diet/‎CachedSimilarNot only will you get all the protein you need, for the first time in your life you .

wiki.answers.com/Q/Grams_of_protein_for_a_2000_calorie_diet‎CachedSimilarHow many calories does a gram of protein have? 1 gram of protein = 4 calories.

www.choosemyplate.gov/downloads/mini_poster_English_final.pdf‎CachedSimilarproducts, and lean protein foods. . on a 2,000 calorie diet. . For a 2,000-calorie

www.eatingwell.com/blogs/. /how_much_protein_do_i_need_to_eat‎CachedAug 21, 2013 . EatingWell's nutrition editor tells you how much protein you need, how . 35

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