https://crewconnect.vanguard.com/. /walking_steps_equivalents_chart.pdf‎CachedSimilarWalking 3.5 miles per hour - 1727 . One mile equals 2,000 steps. Below you will

www.daviscountyutah.gov/health/. /conversion_charts.cfm‎CachedSimilar10,000 steps should be considered 5 miles. 200 steps is about one city block. 9

jadelouisedesigns.com/10000-steps-a-day-fitbit-one-pedometer/‎CachedSimilarFeb 21, 2013 . Do you know how many steps you walk? I found this . Well, 10000 steps is

archive.hr.uoregon.edu/worklife/stepstomilesconversionchart.pdf‎CachedSteps to Miles Conversion Chart. Approximate – based on Shape Up America.

www.livestrong.com/. /294824-how-many-calories-does-10-000-steps-burn/‎CachedSimilarOct 21, 2013 . The 10,000 steps program is tailored for exercisers using a . If you have an

wholelifestylenutrition.com/. /walking-10000-steps-a-day-for-a-healthy- lifestyle/‎CachedLet me start by asking you if you know how many steps you walk a day? You

researchmaniacs.com/FAQ/HowFar/HowFarIs10000Steps.html‎CachedThat means that 10,000 steps would be 10,000 steps x 30 inches, which equals

blog.fitbit.com/the-magic-of-10000-steps/‎CachedJun 22, 2010 . The benefits are many: lower BMI, reduced waist size, increased energy, and

www.vkrshop.com/pedometers-faq/‎CachedSimilarMar 5, 2013 . Pedometer FAQ How many miles is 10000 steps? A.. . All batteries are not

www.nhs.uk/Livewell/loseweight/Pages/10000stepschallenge.aspx‎CachedSimilarWhatever your results, knowing how far you can walk in a day will help motivate

www.myfitnesspal.com/topics/. /222337-counting-steps-on-the-bike‎CachedSimilarI have been trying to reach at least 10000 steps every day and succeeding . to

www.active.com/. /many-set-healthy-goal-of-10-000-steps-per-day‎CachedThose gadgets are actually pedometers, and many wearers check their numbers

www.wellsource.info/wn/HC-Steps.pdf‎CachedSimilar10,000 steps a day can help keep weight under control and decrease . out how

www.thewalkingsite.com/10000steps.html‎CachedSimilarHow many steps do you walk each day? Maybe you have heard the recent

didyouknowstuff.blogspot.com/. /how-many-kilometers-in-10000-steps.html‎CachedSimilar10,000 steps * 0.0006608 km stride length = 6.608 km. Of course you can also do

www.wikihow.com/Walk-10,000-Steps-a-Day‎CachedSimilarThe rationale behind "10,000 steps" a day is very simple––it's about staying

www.10000steps.org.au/forums/topic/id/213/‎CachedI measured myself as a 20 inch stride, as i have short legs, I average about 3 and

www.canadafreepress.com/medical/lifestyle020805.htm‎CachedSimilarFeb 8, 2005 . But it does mean walking a hefty five miles each day. My next question was how

walking.about.com/od/measure/f/10000steps.htm‎CachedSimilarQuestion: Where did the figure of walking 10000 steps per day for fitness and

www.shapeup.org/resources/10ksteps.html‎CachedSimilarThere are now some studies suggesting that walking 10,000 steps a day is the

georgevanantwerp.com/. /10000-steps-5-miles-30-minutes-of-exercise-diet/‎CachedSimilarJun 3, 2011 . First off, whoever framed this idea of 10,000 steps per day was a genius. . Many

h2g2.com/edited_entry/A20460584‎CachedMar 20, 2007 . 10,000 steps a day (about five miles) has been promoted as the way to a healthy

https://suite101.com/a/10000-steps-to-healthy-weight-loss-a22829‎CachedJun 4, 2007 . Health and fitness experts advocate taking 10000 steps per day. . of about 5

https://cms.montgomerycollege.edu/EDU/Department2.aspx?id. ‎CachedBrisk walking burns about as many calories per mile as running does. In one .

behealthynowalamance.com/how-many-steps-equals-a-mile/‎CachedSimilarSteps to Miles Conversion Chart. (Approximate . Steps or Minutes = Miles .

wiki.answers.com/Q/How_many_miles_are_10000_steps‎CachedSimilar1 km = 4000 steps, 1 mile = 6435 steps. They say you should take 10,000 steps

www.mynetdiary.com/seriously-you-want-me-to-walk-how-many-steps-per. html‎CachedSimilarHow long will it take you to walk 10,000 steps? Most of us walk briskly at about

answers.yahoo.com/question/index?qid=20090505112049AAIjGwS‎CachedSimilarA step is not a unit a measurement, so there's really no answer. It depends on

stepsout.com/quesnel/page.asp?p=97‎CachedSimilarHOW MANY STEPS ARE IN A KM? The Steps . 70 steps per minute equals 30

answers.ask.com/reference/. /how_many_miles_is_10000_steps‎CachedSimilarTherefore, taking 10,000 steps is the equivalent of walking five miles. It sounds .

www.stepup.excellusbcbs.com/healthInfo.jsp?catld=countingSteps. ‎CachedSimilar1.75. 8,500. 4.25. 4,000. 2.00. 9,000. 4.50. 4,500. 2.25. 9,500. 4.75. 5,000. 2.50.

www.10k-steps.com/content/pedometer.aspx?owt=1‎CachedSimilarThis pedometer is provided to you as a tool to estimate steps taken. Although it .

www.discoverwalking.com/. /10000-pedometer-steps-equals-how-many- miles-distance.php‎CachedSimilarWhen starting a 10000 pedometer step program, most people are curious how

www.lifetime-weightloss.com/. /10000-steps-a-daylet-the-fitbit-be-your- guide.html‎CachedSimilarDec 17, 2012 . The “10,000 steps per day” slogan has been around for decades and continues

news.bbc.co.uk/2/hi/uk_news/magazine/3723704.stm‎CachedSimilarOct 12, 2004 . 10,000 steps equals about five miles . vary in price and quality but most have a

www.pbs.org/americaswalking/health/health20percentboost.html‎CachedSimilarThe goal of taking 10,000 steps in a day is a rough equivalent to the Surgeon .

www.sparkpeople.com/myspark/team_messageboard_thread.asp?. ‎CachedSimilarWhen I walk 10000 steps it's way off from being 5 miles, which apparently is the

askville.amazon.com/steps-day/AnswerViewer.do?requestId. ‎CachedSimilarMany people view 10,000 steps a day as too few for children, yet not . 2,000

en.wikipedia.org/wiki/Pedometer‎CachedSimilarOften worn on the belt and kept on all day, it can record how many steps the

chriskresser.com/how-to-walk-10000-steps-a-day-if-youre-a-desk-jockey‎CachedSimilarHow to walk 10,000 steps a day if you're a desk jockey . Speaking of miles,

www.workfittreadmill.com/10000steps.php‎CachedSimilarJoin the Workfit 10000 steps program and receive a free workfit pedometer to

health.sify.com/10000-steps-to-a-narrower-waist/‎CachedSimilar10,000 steps to a narrower waist. Walking is . This equals 5 miles or 8

www.svsu.edu/media/hr/docs/hrpdf/Step.Conversion.Chart.pdf‎CachedSimilarYour pedometer works whenever you are taking steps. For those times when you

well.blogs.nytimes.com/. /the-pedometer-test-americans-take-fewer-steps/‎CachedSimilarOct 19, 2010 . The health community typically urges people to take at least 10,000 steps a day

www.gr8pedometers.com/setting.html‎CachedSimilar. activity experts suggest all able persons should strive toward taking a minimum

www.today.com/id/. /ns/. /give-your-body-boost-more-steps-day/‎CachedSimilarJun 30, 2005 . Walking 10,000 steps is an easy way to get your recommended exercise in for

answers.reference.com/information/. /how_far_is_10000_steps‎CachedSimilarYou can find more information here: http://www.thewalkingsite.com/10000steps.

community.weightwatchers.com/Blogs/ViewPost.aspx?threadID. ‎CachedSimilarJan 18, 2012 . How many steps equal 1 activity point. Written by . So 10,000 steps is about five

www.ask.com/question/how-many-calories-burned-in-10000-steps‎CachedSimilar10000 steps will burn you around 500 calories if you are walking them.

www.3fatchicks.com/. /277323-calculating-activity-points-pedometer.html‎CachedSimilarI estimate 2000 steps to be the equivalent of 1 mile. since 10,000 steps is

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