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jammyco.com/first-time-triathlon/triathlon-events/Cached.5 mile swim, 12 mile bike, 3.1 mile run, Austin, TX USA. June 6, 2010, USAT Tri
auburntriathlon.com/events/auburn-international-triathlon/CachedYou will swim in Folsom Lake at Rattlesnake Bar State Park, 7 miles downhill
www.active.com/swimming/articles/4-steps-to-a-smooth-1-5k-swimCachedSimilarSo, how can you have a good, fast 1.5K swim? Before we really get into
www.nycswim.org/CachedSimilarStars & Stripes: Aquathlon and Swim . . half-mile to four marathon swims, among
www.kidstri.com/Races/PrintRaceDetails.aspx?id=11980CachedBike 24.9 Miles, Run 6.2 Miles Honolulu Triathlon, Duathlon, 1.5K Swim, TT, 10K
www.bendbulletin.com/home/2243868-151/deschutes-dashCached5 days ago . Distances: Novice (400-meter swim, 12-mile bike, 5K run); sprint (800-meter
www.fleetfeetpleasanton.com/training/getting-started-in-triathlonCachedThe sport of triathlon involves swimming, biking, and running, consecutively, with
www.messenger-index.com/. /article_366b0a2e-0c61-11e4-be29- 001a4bcf887a.htmlCachedJul 16, 2014 . The Olympic Triathlon includes: 1.5k swim, 40k bike and 10k run. Sprint Triathlon
en.wikipedia.org/wiki/Wildflower_TriathlonCachedSimilarThe Wildflower Triathlon is a triathlon (swim-bike-run race) held at Lake San
www.runnersworld.co.uk/forum/. /how. swim. /240611.htmlCachedSimilarOver 3 years my 1.5K times have gone from 36 mins to 27 mins . failing to do a
www.coeursports.com/pages/wild-flower-long-course-race-reviewCachedThere's the Long Course Triathlon (1.2 mile swim, 56 mile bike and 13.1 mile . 2
www.trinewbies.com/tno_swim/tno_swimdistance_chart.aspCachedSimilarSwim distance will vary. Distance may range from ½ mile to 1.5k or 800-1700
www.ncmultisports.com/forms/NCM_Swim_Metrics_2014.pdfCachedUsual distance will be 录 mile approximately. 500 yards. International Distance
www.reddingtrisport.com/. /how-far-do-you-swim-run-and-cycle-in-a-full- triathlonCachedSimilarMay 20, 2009 . Elegy 2 asked: Personally, I know the swimming part will. . The olympic distance
www.womenshealthmag.com/. /triathlon-training-program-olympic-distanceCachedSimilarJan 17, 2008 . The focus of the program is to make you comfortable with each sport to the point
www.active.com/swimming/. /6-workouts-for-a-stronger-1-5k-swimCachedSimilarTo prepare for a 1.5K (1640 yards) swim your workouts should hover around the
www.mapmyfitness.com/. /bonney-lake-triathlon-olympic-swim-1-5k-route- 5388619Cachedmiles. Swim. CLIMB 16 ft. Bonney Lake Triathlon Olympic Swim 1.5K. Begins in:
www.triathlonbusinessintl.com/race-calendar.htmlCachedSimilarDate, Race, Distance, Location, Website. 5/3/14.
hoatri.wordpress.com/the-races/CachedSimilarSwim 500 Meter – Bike 15 Miles – Run 5K, Swim 1.5 K – Bike 24.8 Miles . Swim
Somehow I got through the swim and was able to disentangle myself from my wet
www.montaukbikeshop.com/?doc=clinics.htmlCachedSimilarJun 1, 2014 . SWIM-1.5 K (.93 mile) Peconic River swim with time trial start; water temperature
openwaterpedia.com/index.php?title=NYC_SwimCachedMay 29, 2014 . 25 May 2013: Great Hudson River Swim (1.6 miles) . Stars & Stripes: Aquathlon
www.ithacatriathlonclub.org/cltrace/CachedSimilar1.5K swim, 24.3 mile bike, 10K run. Starts at 8:00 AM (Capped at 300 individuals,
https://www.indiegogo.com/projects/miles-for-millieCachedDiagnosed with Biliary Atresia shortly after birth, Miles for Millie seeks to raise .
www.trimorefitness.com/12/17/2013/swim-distances/CachedDec 17, 2013 . Sprint Distance Triathlon Swim distances will vary. Usual distance will . Distance
presidiosports.com/2014/05/2014-central-coast-triathlon-guide-2/CachedMay 5, 2014 . You can do the Long Course Triathlon (1.2 mile swim, 56 mile bike and . 2 mile
forums.usms.org/archive/index.php/t-9322.htmlCachedSimilar1.5K = 22:10 (=1:21 per 100 yds.) - (open water w/wetsuit) 2.4 mile = 1:03:50 (=1:
seattleopenwater.com/resources/CachedSimilar6-14-13 SWIM Friday Night Swim Races (.5, 1.2 & 2.4 miles: Kent) . 8-10-13
nationstri.com/course/xterra-swim-1-5k/CachedSimilarThe Events DC Nation's Triathlon swim is one of the most beautiful and
tbfracing.com/events/ranchoseco-intl.htmlCachedSimilarRancho Seco International Triathlon Distance: Swim .93 miles (1.5k) – Bike 24.8
events.raceforum.com/Cached08/03/14, Niantic Bay Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, . . 08/
www.teammossman.com/events_parkcity.htmlCachedSimilar0.9 mile(1.5k) swim is in the Long Island Sound, starting and finishing in the West
fitness.appstate.edu/pagesmith/53CachedSimilarApproximately 0.75K swim (~ 0.45 miles), a 22K bike ride (13.2 miles) and a 5K .
ruthkazez.com/SwimWorkouts/ZeroTo1mile.htmlCachedSimilarIf swimming 100 yards is not yet possible go to Zero to 700 . to be the most
www.tridallasevents.com/#!prairieman-awards/c83yCachedHalf Distance Tri : 1.2 Mile Swim 55.2 Mile Bike 13.1 Mile Run. International
www.slowtwitch.com/mainheadings/swimcenter/case.htmlCachedSimilarAug 29, 2006 . The men should be swimming 22-23 minutes in a 1.5k, 27 to 29 minutes in a 1.2
www.usaswimming.org/_. bfe4. /Open%20Water%20Swims.pdfCachedSimilarA 1.2 mile swim in San Francisco Bay that brings in many of the world's top pool
https://answers.yahoo.com/question/index?qid. CachedSimilarThe sprint courses vary, but typically have a 1/4-1/2 mi swim, 16 mi bike, and 5K (
riverblufftri.racesonline.com/index.cfm?fuseaction=site.display. CachedThe swim is in the Cumberland River. . Olympic Swim Course - 1.5K . In 0.5
www.bikeforums.net/. /169424-what-s-good-1-5k-swim-time.htmlCachedSimilarI can swim 30 laps no problem, it is just building speed at this point. . i've had
www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid. CachedSimilarSubject: Swimming 1.5K. Can someone please tell me how many laps I need to
throwmeintheocean.com/. /why-is-a-pool-mile-not-an-actual-mile/CachedSimilarApr 13, 2011 . If you are a swimmer in the US, you may not be aware of the fact that what .
guerneville.towns.pressdemocrat.com/. /vineman-triathlon-immerses-nature/CachedJun 3, 2014 . The 1.5K Swim will be staged in the Russian River, just four miles downstream
www.stevenscreek.com/goodies/calories.shtmlCachedSimilar. to burn more or fewer calories, you can change them. :-). Running: calories/
loneswimmer.com/. /how-much-swim-training-do-i-need-to-do-for/CachedSimilarMay 17, 2013 . How To: “How much do I need to swim for – x – open water distance?” May 17,
wiki.answers.com/Q/How_many_miles_is_a_1.5k_swimCachedSimilarHow many lengths in a 25m swimming pool is 1.5k? You can solve this
triathlon.competitor.com/2010/03/. /10-best-urban-races_7726CachedSimilarMar 18, 2010 . Distance: 1.5K swim, 40K bike, 10K run/ .4-mile swim, 14.1-mile bike, 3.3-mile
www.team-magic.com/events/15/contents/courseDetailCachedIntermediate - 1.5k Swim / 40k Bike / 6 mile Run . management will change the
oaklandtri.com/course-information/Cached1.5K swim | 40K bike | 10K run. Swim (.93 mile / 1.5k): OTF-Swim-Sprint-v3-T1.
livewell.carolinashealthcare.org/. /Races%20Surrounding.pdfCachedJun 7, 2014 . 3.1 Mile run or walk. Salisbury, NC. 07/19/14. Stumpy Creek International
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